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Why Can't We Talk About It?
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
Why Can't We Talk About It?
Episode 15: The Relationship Between Mental Health and Cleaning
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Jocelyn & Danny
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Episode 15
Do you feel better when your space is clean and tidy? If so, you’re not alone! In today’s episode we talk about the effects that tidying up and organizing can have on your mental health. Danny shares tips for how he handles household tasks, and Joce talks about her habit of decluttering on the daily. Tune in to hear more about the effects of cleaning on mental health.
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
