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Why Can't We Talk About It?
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
Why Can't We Talk About It?
Episode 13: BOUNDARIES!!!
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Jocelyn & Danny
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Episode 13
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In today's episode we're covering what we understand to be boundaries, how we know if they've been crossed, and how to be better at setting them! Contrary to how it might feel, setting boundaries is not rude - it’s a necessary skill that will improve your mental health, and help you take better care of yourself AND those around you. Tune in to hear more!
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
