Why Can't We Talk About It?

Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.

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Why Can't We Talk About It?

Episode 10: People-Pleasing

November 30, 2022 • Jocelyn & Danny • Episode 10

Do you find yourself saying “yes” when you really want to say “no”, because otherwise you’ll feel guilty? Do you find yourself agreeing with others to avoid conflict? Do you feel the need to be liked by everyone around you? If you relate to any of these questions, then you might be a people-pleaser! In today’s episode, we break it all down and share our personal experiences with people-pleasing…and how to stop.

Articles referenced:

https://www.blackfemaletherapists.com/people-pleasing-vs-codependency/#:~:text=Codependency does usually involve aspects, further than just people-pleasing.

https://www.goodreads.com/book/show/58690308-book-lovers

https://brenebrown.com/hbo-max-presents-brene-brown-atlas-of-the-heart/

Follow the pod: https://www.instagram.com/whycantwepodcast/

Jocelyn's blog: https://www.jocelyncaithness.com/

People on this episode

Danny

Host

Jocelyn

Host