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Why Can't We Talk About It?
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
Why Can't We Talk About It?
Episode 9: Social and Work-Related Anxiety!!!
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Jocelyn & Danny
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Episode 9
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Jocelyn’s anxiety manifests itself physically, which makes her feel embarrassed, which makes her feel even more anxious! This makes social and work-related situations extra challenging. In this episode we talk about how anxiety can come back, even if you’ve done lots of therapy to overcome it, and what helps in those triggering situations.
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
