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Why Can't We Talk About It?
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
Why Can't We Talk About It?
Episode 16: Self-Worth and Being Enough
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Jocelyn & Danny
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Episode 16
In this episode Danny shares how he took steps in therapy to articulate his struggle with self-worth, and how a few childhood experiences impacted him. He also shares how looking at those situations from his family’s perspective have helped him understand what he went through, as he takes steps to unlearning certain perspectives on his path to feeling worthy.
Reco items:
https://www.wonderbly.com/ca
https://www.amazon.ca/Monopoly-E3113092-Deal-Card-Game/dp/B07F8JBWZR
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
